BASE wants to strengthen the idea around that weights training can be done by literally anyone, no matter the age, sex or physical preparation beforehand. That's why we encourage you to come and not just 'give it a try', but give it your best shot.
For now, you can find the following personal training plans at your disposal:
Open Gym is included in all the Personal Training memberships.
Available also separate, for 285 RON/4 weeks.
+ 4 FREE Open Gym Session / 4 weeks - for all weightlifting module members
+ 4 FREE Open Gym Session / 4 weeks - for all performance class members
And after a good workout, nothing goes better than a massage. Here are the services provided by Zoli, István and Andrei:
Because it's necessary to maintain a good lifestyle even outside of the gym, we chose to collaborate with dietitian nutritionist Alexandra Vlad. She will help you set a healthy and balanced relationship with what you eat.
Come to BASE or text us for more details on how to get in touch with Alexandra!
