Class bookings are made through the BASE - Barbell Club app only after purchasing a membership.
For any questions, feel free to message us.
WHAT IS IT?
Full body training sessions targetting all major muscle groups. Improve strength patterns and focus on getting strong.
WHAT IS IT?
Full body training sessions combining rowing, skiing, biking and running. Focus on building and improving aerobic capacity with a low impact on the central nervous system.
WHAT IS IT?
Training sessions that combine strength work, olympic lifts, gymnastics and more. Focus on building power and improving movement quality at a medium to high intensity.
WHY GIRLS ONLY?
Because we want you to feel comfortable, train without any worries and, of course, enjoy some gossip.
WHAT IS IT?
Training sessions that combine strength exercises for both upper and lower body, cardio, finished off with a glute pump session.
WHAT IS IT?
Training sessions that focus on handstand, pull-ups, rope jumps and more. Concludes with an endurance workout combined with strength-building exercises.
WHAT IS IT?
Training sessions designed by our expert, focusing on movement, discipline and overall development in a fun and engaging atmosphere.